Training at NEXXT GYM is for everyone who doesn't feel like training in a conventional gym for hours every week and appreciates the personal attention of a qualified coach.

Hobby and top athletes use EMS training for a full body workout to support their favourite sport.

 

EMS training is also very well suited for people with physical complaints (such as back pain, arthritis, rheumatism, hernia or fibromyalgia) who want to train without heavy weights. EMS training effectively strengthens the deeper lying back muscles.

 

After pregnancy: EMS training strengthens the pelvic floor by stimulating the surrounding aductors and nerves.